Weigh In record (no journal entry) for 08 April 2018
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 54.25g | Prot: 61.11g | Carbs: 24.27g.
Breakfast: Cuscuz (Cozido), Italac Leite Integral. Lunch: Seara Linguiça Toscana, Churrasco. Dinner: Leite (Leite Integral), Camponesa Leite Condensado, Coco. more...
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steady weight
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Juscimari's Weight History
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