jingojingo's Journal, 09 Apr 18


View Diet Calendar, 09 April 2018:
1524 kcal Fat: 73.67g | Prot: 52.40g | Carbs: 161.06g.   Breakfast: 冰乳酪, 亞典 乳酪蛋糕, 水煮蛋, 黑麥麵包, 總統牌 鮮奶油, 杏仁奶, 黑咖啡, 八寳粥, 酒釀. Dinner: 秋刀魚, 軟滑豆腐, 炒高麗菜, 糙米. Snacks/Other: 富士蘋果, 池上 米香(海苔口味). more...

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