Weigh In record (no journal entry) for 09 April 2018
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71 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 59.50g | Prot: 126.93g | Carbs: 168.14g.
Breakfast: My Muesli Figurfit Müsli, Alpro Natur mit Mandeln Sojajoghurt, Stadtbäckerei Junge Softie Kürbis, Butterkuchen. Lunch: Bofrost Fischtopf Rügener Art, My Best Veggie Vegetarisches Geschnetzeltes, Bofrost Kaisergemüse. Dinner: Linessa Körniger Frischkäse Light, Alpro Birne mit Zimt, Multaben Eiweiß-Diät Schoko Shake. Snacks/Other: Banane, Power System Lower Carb Protein Karamell-Erdnuss. more...
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Gaining 3.5 kg a Week
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MiniMiauzi's Weight History
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