Weigh In record (no journal entry) for 09 April 2018
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 24.36g | Prot: 101.91g | Carbs: 198.31g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Buitoni Granfetta del Benessere Multicereali, Sciroppo d'acero, Céréal Crusca d'avena, Albume d'uovo. Lunch: Zucchine Cotte, Vignola Riso Roma Integrale, Uovo, Scalogni. Dinner: Mareblu Tonno al Naturale, Orogel Melanzane Grigliate, La Molisana Pasta Integrale . Snacks/Other: Biotech USA Iso Whey Zero, Mandorle, Albume d'uovo, Banana, Fage Yogurt Greco Total 0%, Mele Golden Delicious. more...
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Gaining 4.9 kg a Week
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Ilaria Ramundo's Weight History
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