Weigh In record (no journal entry) for 09 April 2018
|
64.9 kg
Lost so far: 15 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 26.83g | Prot: 102.14g | Carbs: 4.00g.
Breakfast: Горбуша. Lunch: Яичный Желток, Капучино. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Яичный Желток, Яичный Белок. more...
|
Gaining 0.4 kg a Week
|
|
gloriandr's Weight History
|