Weigh In record (no journal entry) for 09 April 2018
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58.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 81.98g | Prot: 111.54g | Carbs: 81.37g.
Breakfast: Zona Cerealista Psyllium, Ovo Frito, Tirolez Queijo Minas Frescal Light, Optimum Nutrition Whey Protein. Lunch: Brownie Low Carb, Seletti Wrap Frango com Ervas (Grande), Herbalife Chá Verde, Herbalife Chá Verde e Chá Preto. Dinner: Heinz Ketchup, Farofa, Vapza Peito de Frango Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hellmann's Maionese, Tirolez Queijo Minas Frescal Light. Snacks/Other: São Lourenço Doce de Leite Diet, Ipanema Queijo Branco Light, Dunorte Castanhas de Caju. more...
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Gaining 0.4 kg a Week
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Renatasanfarias's Weight History
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