mianervosa's Journal, 09 Apr 18

mianervosa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2018

52 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

742 kcal

Fat: 44.82g | Prot: 56.49g | Carbs: 31.09g. Lunch: Wilhelm Brandenburg Schweine Nackensteak, Landbeck Bruzzlkracher - Geflügelbratwurst, Fenchelsalat. Dinner: Salakis Feta Light, Hallo Pizza Gemischter Salat. Snacks/Other: Nesquik Snack Kakao. more...

1703 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Shopping - 3 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mianervosa's Weight History

View Complete History

mianervosa's Journal, 09 Apr 18

Submit a Comment

mianervosa's Weight History