Weigh In record (no journal entry) for 09 April 2018
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117 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 59.80g | Prot: 77.95g | Carbs: 99.10g.
Breakfast: Turma da Mônica Maçã. Lunch: Ovo Mexido, Quero Feijão Carioca , Ovo Mexido. Dinner: Camil Feijão Branco , Frango (Empanado e Frito). Snacks/Other: Ovo Cozido, Power One Pasta de Amendoim Integral, Ducoco Leite de Coco, Whey Protein, Turma da Mônica Maçã. more...
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Gaining 0.1 kg a Week
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anibolete's Weight History
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