LeaA76's Journal, 09 Apr 18


View Diet Calendar, 09 April 2018:
1391 kcal Fat: 44.13g | Prot: 92.44g | Carbs: 146.78g.   Breakfast: Oeuf Dur, Banane, St Môret St Môret, Pain d'épeautre. Lunch: Huile de Sésame, Casino Jambon de Parme, Basilic, Provamel Crème de Soja, Courgette, Soy Les Tendres Émincés Vegan, Polenta Cuite ou Bouillie. Dinner: Prosain Sauce Tomate Bio au Basilic, Choux Cuits, Crevettes, Pâtes (Cuites). Snacks/Other: Carrefour Surimi, Amandes. more...
1714 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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445 kcal : polenta, émincés vegan, crème de soja, courgettes, basilic, huile de sésame, jambon serrano 
09 Apr 18 by member: LeaA76

     
 

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