Weigh In record (no journal entry) for 09 April 2018
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71.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 19.51g | Prot: 21.90g | Carbs: 95.34g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), ART Gelatina Light, Nescafé Clásico. Lunch: Tortillas de Maíz, Nescafé Clásico, Albóndigas de Carne de Res y Cerdo, Knorr Arroz a la Mexicana, Nescafé Clásico, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Nescafé Clásico, Gamesa Galletas Marias, Gamesa Galletas Marias. more...
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1806 kcal
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Exercise:
Walking (slow) - 3/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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paulinaceccaldi's Weight History
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