Valerie Tibbitts's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
106.6 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
2177 kcal Fat: 101.10g | Prot: 115.73g | Carbs: 174.96g.   Breakfast: Bananas. Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Jr. Bacon Cheeseburger, Wendy's French Fries (Small). Dinner: Green String Beans, Baked or Broiled Cod. Snacks/Other: Whey Gourmet Strawberry Banana Smoothie Protein Shake, Activia Strawberry Yogurt, Tropicana Pure Premium Original Orange Juice, Roasted Salted Cashew Nuts, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Colby Cheese. more...
2552 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Gaining 4.4 kg a Week

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Valerie Tibbitts's Weight History


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