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muito feliz,1 semana sem jacadas e com menos de 20%de carbo... semana que vem peso novamente
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78.9 kg
Lost so far: 14.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 82.27g | Prot: 63.04g | Carbs: 35.36g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Rúcula, Sadia Linguiça Toscana, Abóbora Cozida (de Abóbora Fresca). Dinner: Torresmo, Alface, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Abacates, Hershey's Chocolate Amargo 60% de Cacau. more...
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Losing 4.7 kg a Week
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AlineCMarcucci's Weight History
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