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2 minggu naiknya banyak bgt....insya allah mulai konsisten lg ah
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99.8 kg
Lost so far: 8.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 49.34g | Prot: 27.58g | Carbs: 19.26g.
Breakfast: Telur Rebus. Lunch: Alpukat. Dinner: Telur Rebus. more...
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Gaining 1.4 kg a Week
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nikila123's Weight History
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