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每天固定的防彈咖啡
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1122 kcal
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Fat: 87.56g | Prot: 56.89g | Carbs: 30.07g.
Breakfast: Costco Hood 半對半鮮奶油, 安佳 無鹽奶油, 苦行 冷壓初榨椰子油, 咖啡. Lunch: 杏仁, 芭樂, 黑芝麻, 雞蛋（整個）, 幼滑花生醬（加鹽）, 苦茶油. Dinner: 雞大腿（不吃皮）, 好市多 乳酪, 雞蛋（整個）. more...
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