Weigh In record (no journal entry) for 10 April 2018
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82.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 85.68g | Prot: 85.17g | Carbs: 143.53g.
Breakfast: Heidelbeeren, Müsli, Nöm Natur Joghurt 3,6%. Lunch: Hofstädter Gemischtes Faschiertes, Falafel, Geriebener Römer Käse, Sauerrahm Dip, Gemischte Blattsalate, Santa Maria Original Wrap Tortilla, Tomaten. Snacks/Other: Wassermelone. more...
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Losing 0.6 kg a Week
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