malprax's Journal, 10 Apr 18


View Diet Calendar, 10 April 2018:
1219 kcal Fat: 46.54g | Prot: 46.11g | Carbs: 159.34g.   Breakfast: Ayam Nugget Rendah Lemak, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. Lunch: Ubi, Es Teh, Chicken Nugget, Tahu Goreng, Nasi Putih, Jus Jeruk, Biskuit (dengan Isi Selai Kacang). Dinner: Tempe Goreng, Tahu Isi. more...

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malprax's Weight History


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