kenyang gaes....tapi tetep sehat....
|
891 kcal
|
Fat: 26.27g | Prot: 66.64g | Carbs: 99.80g.
Breakfast: Tahu Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Sambal Goreng, Telur, Dada Ayam, Jamur Tiram, Tahu Kukus. Snacks/Other: Risoles, Duku. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esyah_07's Weight History
|