Mira40tou's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
54.9 kg Lost so far: 27.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
373 kcal Fat: 24.90g | Prot: 25.00g | Carbs: 11.38g.   Breakfast: Chá (Infusão), DIA Requeijão Cremoso, Ovo Frito, Café. Lunch: Batata Inglesa Cozida, Repolho Verde Cozido, Carne, Quiabo Cozido. more...
Losing 4.9 kg a Week

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Mira40tou's Weight History


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