3 Tage vor Periode
|
59.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 22.69g | Prot: 58.68g | Carbs: 152.60g.
Breakfast: Banane, Vanillezucker, Honig, Viva Vital Quark Laktosefrei, Edeka Weizenmehl Type 405, Ei. Lunch: Biscotto Doppelino, Hähnchenschenkel (ohne Haut gegessen), Ei. Snacks/Other: Italienisches Brot, Grüne Oliven. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blackwitch_a's Weight History
|