Aisha Costa's Journal, 10 Apr 18

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comecei a participar do desafio da Thayane ❤.
será que chego FINALMENTE aos 70kg!?

72.9 kg Lost so far: 23.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

994 kcal

Fat: 73.21g | Prot: 51.01g | Carbs: 12.18g. Lunch: Aldi Nürnberger Rostbratwurst, Netto Mozzarella 45% Fett, Erdbeeren, Trocken Geröstete Mandeln (Ungesalzen), Ei, Avocado. more...

2312 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

22 Supporters Support

Comments

Bom dia! Que desafio é esse?

10 Apr 18 by member: graahm

10 Apr 18 by member: thamiris ferreira

qual desafio ?

10 Apr 18 by member: daniella.benevides

10 Apr 18 by member: Lya.k

quero saber qual é tbm.😂😂

10 Apr 18 by member: AnnaPaivaSantos

Qual é o desafio?

10 Apr 18 by member: Aline041286

podem ver no insta dela @thayanepin ... Tem explicando tudo lá 😘😘😘😘

10 Apr 18 by member: prissyleal

tb quero saber.

10 Apr 18 by member: Rosangela Vanessa

Não tenho insta😭

10 Apr 18 by member: Aline041286


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Aisha Costa's Weight History

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Aisha Costa's Journal, 10 Apr 18

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Aisha Costa's Weight History