Valerie Tibbitts's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
105.7 kg Lost so far: 0.6 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1654 kcal Fat: 54.27g | Prot: 63.89g | Carbs: 227.29g.   Breakfast: Bacon, Pepperidge Farm Goldfish Original Crackers. Lunch: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Colby Cheese, Tropicana Pure Premium Original Orange Juice, Activia Strawberry Yogurt, Cashew Nuts. more...
2763 kcal Exercise: Cleaning - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
Losing 3.2 kg a Week

5 Supporters    Support   

Comments 
Super loss, Valerie! 🙂 
10 Apr 18 by member: Doobrie
Thanks 
10 Apr 18 by member: Valerie Tibbitts

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Valerie Tibbitts's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.