Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Valerie Tibbitts
Journal
10 Apr 18
Valerie Tibbitts's Journal, 10 Apr 18
Valerie Tibbitts's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2018
105.7 kg
Lost so far:
0.6 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
1654 kcal
Fat: 54.27g | Prot: 63.89g | Carbs: 227.29g.
Breakfast:
Bacon, Pepperidge Farm Goldfish Original Crackers.
Lunch:
Kraft Macaroni & Cheese as Packaged.
Snacks/Other:
Colby Cheese, Tropicana Pure Premium Original Orange Juice, Activia Strawberry Yogurt, Cashew Nuts.
more...
2763 kcal
Exercise:
Cleaning - 1 hour, Resting - 12 hours, Sleeping - 11 hours.
more...
Losing 3.2 kg a Week
5 Supporters
Support
Comments
Super loss, Valerie! 🙂
10 Apr 18 by member:
Doobrie
Thanks
10 Apr 18 by member:
Valerie Tibbitts
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Valerie Tibbitts's Weight History
View Complete History