Weigh In record (no journal entry) for 10 April 2018
|
57.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 35.35g | Prot: 61.13g | Carbs: 59.35g.
Breakfast: Freegells Freegells Gum, Italac Leite Integral, Café. Lunch: McDonald's Batata Frita (Média), Mangas, Alface, Molho de Tomate (Enlatado), Tirol Queijo Mussarela (18g), Tomates, Filé de Frango Grelhado, Alcatra. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|