Weigh In record (no journal entry) for 10 April 2018
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130.7 kg
Lost so far: 14.4 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 33.03g | Prot: 45.83g | Carbs: 87.54g.
Breakfast: Campbell's Tomato Juice (Can), Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Egg. Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack, Great Value Cod Fillet, Sweet Potato. Dinner: Jell-O Sugar Free Creme Brulee Rice Pudding, Simply Potatoes Traditional Mashed Potatoes, Hormel Spam Classic. more...
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Losing 3.2 kg a Week
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joyceanne7's Weight History
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