Weigh In record (no journal entry) for 11 April 2018
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 31.81g | Prot: 96.24g | Carbs: 64.41g.
Breakfast: Куриная Грудка, Гречка Отварная. Lunch: Куриная Грудка, Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Творог (с Обезжиренным 2% Молоком). more...
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Losing 0.7 kg a Week
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anita111111's Weight History
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