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Could Do Better,
No More chips, only a Small snack after 7, drink my water, go on walks in the evening, and PORTION CONTROL!!!!!
Body feels good, maybe some of this weight has converted to Muscle =D.
We'll weigh in next week and see what happens.
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58.9 kg
Lost so far: 1.9 kg.
Still to go: 9.0 kg.
Diet followed: Poorly.
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Losing 0.0 kg a Week
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