Weigh In record (no journal entry) for 11 April 2018
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92.4 kg
Lost so far: 14.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 87.12g | Prot: 45.52g | Carbs: 24.07g.
Lunch: Kerrygold Butter, Milkana Schmelzkäse Sahne, Porree, Schweinehackfleisch. Dinner: Popp Alaska-Seelachs Brotaufstrich, Kaufland Eiweiß Abendbrot, Hopf Fleischsalat ohne Gurke. Snacks/Other: Alesto Pistazien Geröstet & Gesalzen. more...
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Losing 1.4 kg a Week
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DanySNet's Weight History
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