Weigh In record (no journal entry) for 11 April 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 55.29g | Prot: 48.12g | Carbs: 74.84g.
Breakfast: Своя Линия Курага, Овсяная Каша на Молоке, Сильпо Бри Дижон. Lunch: Вовка Морковка Морковка Пальчиковая, Окрошка. Dinner: Помидоры, Вареное Яйцо. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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