Weigh In record (no journal entry) for 11 April 2018
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110.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 39.85g | Prot: 210.78g | Carbs: 162.30g.
Breakfast: Banaanit, Vaasan Ruispalat. Lunch: Kanamestari Kalkkunan Ohut Fileeleike. Snacks/Other: PPS Nutrition Whey 80, PPS Nutrition Whey 80, Banaanit, PPS Nutrition Whey 80, PPS Nutrition Whey 80, Pirkka Meijerivoi, Kananmuna, Vaasan Ruispalat, PPS Nutrition Whey 80, Pirkka Meijerivoi. more...
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Losing 2.8 kg a Week
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kuntoilija 74's Weight History
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