Weigh In record (no journal entry) for 11 April 2018
|
86.8 kg
Lost so far: 4.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 32.65g | Prot: 67.20g | Carbs: 190.02g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Rik & Rok Banane, Pommes Gala, Quinoa (Cuit), Poisson, Marque Repère Taboulé, Concombre (avec Peau). Dinner: Carrefour Petites Tranches de Saumon Fumé, Knorr Soupe Potagère de Légumes, Vrai Flan Nappé Caramel. Snacks/Other: Andros Confiture Allégée Myrtilles, Carrefour Pain aux Noix, Thé Earl Grey. more...
|
steady weight
|
Comments
Merci !.... C'est très gentil...😃🐝
11 Apr 18 by member: 090958
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|