Weigh In record (no journal entry) for 11 April 2018
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108.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 16.35g | Prot: 25.25g | Carbs: 55.85g.
Breakfast: Semmel. Lunch: Freshy Hühnersalat Santorin. Dinner: Ja! Vanille Joghurt. more...
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Losing 0.7 kg a Week
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