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19% body fat or lower going off memory
Met age 12
Mm 89
Physique rating 8
Tortilla chips are my weakness. Trader Joe’s has the best ive found still with mug cake every night down to one glass of wine eating once a day all veggies hummus and or guacamole and usually 2 servings of chips approximately
Running one long run a week
Before eating
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52.8 kg
Lost so far: 11.7 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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