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1955 kcal
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Fat: 98.80g | Prot: 75.39g | Carbs: 183.52g.
Breakfast: Flat White, Egg Omelette. Lunch: Goats Cheese (Soft). Dinner: Tesco Chicken Pad Thai. Snacks/Other: Cheddar Cheese, Hovis Wholemeal Brown Bread, Hummus, Lurpak Lightly Salted Spreadable Butter, Tesco Wholemeal Bread, Lurpak Lightly Salted Spreadable Butter, Tesco Wholemeal Bread, Walkers Salt & Vinegar Crisps (25g), Hummus, Oreo Cookie. more...
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2524 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour, Google Fit - 19 hours. more...
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Equalrich's Weight History
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