Ana Bezeril's Journal, 11 Apr 18

Efeito platô😑
92.3 kg Lost so far: 15.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
558 kcal Fat: 37.73g | Prot: 37.67g | Carbs: 14.78g.   Lunch: Bolo de Carne Moída, Bolo de Carne Moída, Catupiry Requeijão Cremoso. more...
Losing 0.4 kg a Week

8 Supporters    Support   

Comments 
Itensindica a atividade física.. diminui a ingestão diária.. faz jejum apartir das 18h.. segue isso que baixa👊😉😘 
11 Apr 18 by member: Karina_key
Obrigada pelas dicas!!!  
11 Apr 18 by member: Ana Bezeril

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ana Bezeril's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.