Thought for the day....good crap my face is red after working out on the treadmill. WOOOORTH IT. Lobster face works for me. xDDD
|
1957 kcal
|
Fat: 80.58g | Prot: 96.82g | Carbs: 208.01g.
Breakfast: Silk Caramel Almond Creamer, Coffee (Brewed From Grounds), Al Fresco Roasted Garlic Chicken Sausage, Earthbound Farm Organic Spring Mix, Fried Egg, Strawberries. Lunch: Trader Joe's Crumbled Goat Cheese, Reggano Mushroom Pasta Sauce, Chicken Thigh (Skin Not Eaten), Cooked Vegetable Combinations with Pasta. Dinner: Chicken Thigh (Skin Not Eaten), Trader Joe's Crumbled Goat Cheese, Reggano Mushroom Pasta Sauce, Cooked Vegetable Combinations with Pasta. Snacks/Other: Wendy's Wild Berry Tea (Small), Jiffy Creamy Peanut Butter, Udi's Gluten Free Blueberry Muffin, Kind Breakfast Dark Chocolate Cocoa. more...
|
|
2598 kcal
|
Exercise:
Shopping - 15 minutes, Working - 3 hours, power walking with incline up to 10 and back down - 43 minutes, power walking little jogging - 56 minutes, Resting - 11 hours and 6 minutes, Sleeping - 8 hours. more...
|
|
Comments
LOL I get all blotchy, in the MOST unattractive way lol I've had people ask "are you alright"?
11 Apr 18 by member: tlschwenn
|
rofl I am sure I was a sight. I didn't see how bad it was til I went to the bathroom after the work out. Too funny.
11 Apr 18 by member: heyitsbeth
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heyitsbeth's Weight History
|