Weigh In record (no journal entry) for 11 April 2018
|
68.2 kg
Lost so far: 26.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 35.30g | Prot: 33.78g | Carbs: 72.29g.
Breakfast: Sadia Mussarela. Dinner: Zaeli Farinha de Mandioca Temperada, Ovo (Inteiro). Snacks/Other: Laranjas, Couve-de-Folhas Cozida (de Couve Fresca), Pedaços de Abacaxi (Adocicado, Congelado). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franciscasilva1's Weight History
|