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oatmeal bersama teman temanx,krna mkn hrs bnyk &berbumbu😊
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1252 kcal
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Fat: 40.62g | Prot: 57.58g | Carbs: 169.54g.
Breakfast: Jus Jeruk Nipis, Kacang Merah (dengan Garam, Dimasak, Direbus), Putih Telur Matang, Pepes Tahu, Quaker Instant Oatmeal. Lunch: BreadTalk Cheese Cake, Duku, Tahu Goreng. Dinner: Bakso Ikan, Bihun Goreng. Snacks/Other: Bakpia, Otak-Otak, Bakpia. more...
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 Comments
11 Apr 18 by member: pejuangkurus
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mauu tabya dongg kakk, kalo makan telur rebus emg kuning nya gausah dimakan ya?
12 Apr 18 by member: Anisyahriani
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Oatmeal,pepes tahu,kacang merah balado,telur😊
12 Apr 18 by member: siscarestu
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Kuning telur boleh kok di makan,berhubung dr dlu sy g suka kuning telur jd d skip😅eh trnyta lemakx ada d kuning telur,putihx itu lmyn protein
12 Apr 18 by member: siscarestu
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siscarestu's Weight History
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