Weigh In record (no journal entry) for 12 April 2018
|
87.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 35.80g | Prot: 56.05g | Carbs: 192.60g.
Lunch: Weight Watchers Kohlroulade in Bratensauce, Weight Watchers Kohlroulade in Bratensauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Roggenbrot, Marmelade, Frischkäse, Lätta Halbfettmargarine. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|