elizarova_27's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

79.9 kg Lost so far: 7.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

1061 kcal

Fat: 60.12g | Prot: 39.98g | Carbs: 95.09g. Breakfast: Молочный Коктейль, Вареное Яйцо, Сыр Гауда, Чай, Хлеб Черный. Lunch: Суп-Пюре из Тыквы. Dinner: Суп-Пюре из Тыквы. Snacks/Other: Mixbar Арахис Сырой в Кожуре. more...

2534 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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elizarova_27's Journal, 12 Apr 18

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elizarova_27's Weight History