Weigh In record (no journal entry) for 12 April 2018
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54 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 15.02g | Prot: 43.62g | Carbs: 113.09g.
Breakfast: Помидоры, Огурец Огурец Свежий, Вареное Яйцо, Гречка. Lunch: Вареное Яйцо, Огурец (с Кожурой), Помидоры, Гречка. Dinner: Огурец Огурец Свежий, Гречка. Snacks/Other: Lactel Кефир. more...
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Losing 3.5 kg a Week
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SantaAnn's Weight History
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