stupidcow's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018

55.9 kg Lost so far: 0.5 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

1741 kcal

Fat: 60.42g | Prot: 80.02g | Carbs: 220.88g. Breakfast: 統一統一麵包墨西哥巧克力麵包. Lunch: 自助餐. Dinner: 壽喜燒（炒牛肉及蔬菜加醬油）, 火鍋. more...

1506 kcal

Exercise: Running (jogging) - 8/kph - 5 minutes, Basketball - 20 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week


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stupidcow's Weight History