peipei-520's Journal, 12 Apr 18

晚上運動30分鐘

View Diet Calendar, 12 April 2018:
446 kcal Fat: 12.28g | Prot: 16.36g | Carbs: 64.53g.   Breakfast: 馬可先生 裸麥無糖雜糧麵包, 蘋果(去皮), 全聯六甲田莊 原味優格. Dinner: 義美 無糖黑豆漿, 香蕉, 芭樂, 絲瓜, 煮熟的竹筍(烹飪中加油), 花椰菜, 鹌鹑蛋. more...
1704 kcal Exercise: 跑步機快走 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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