Weigh In record (no journal entry) for 13 April 2018
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57 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 50.62g | Prot: 34.82g | Carbs: 80.50g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Tumis Kangkung, Nasi Merah. Dinner: Telur Rebus, Paprika Hijau, Jamur Dimasak. Snacks/Other: Buah Naga, Swallow Globe Brand Agar Agar Powder, Rebo Kuaci, Margarin, Popcorn, Kerupuk Beras. more...
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Losing 0.6 kg a Week
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anaway88's Weight History
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