Weigh In record (no journal entry) for 12 April 2018
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 68.68g | Prot: 36.13g | Carbs: 242.39g.
Breakfast: Sembei Bolacha Doce, Dolce Gusto Nescau. Lunch: Lacta Bis, Del Valle Suco de Pêssego Light, Ovo Cozido. Dinner: Arcor Tortuguita Chocolate Branco com Cookies, Casa Do Croissant Bolo de Nozes Integral, Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Gaining 9.1 kg a Week
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