Weigh In record (no journal entry) for 12 April 2018
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101.5 kg
Lost so far: 9.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 33.82g | Prot: 59.46g | Carbs: 68.86g.
Breakfast: Nestlé Iogurte Grego Light. Lunch: Goiaba, Queijo Natural, Omelete, Seara Filé de Peito de Frango. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Kiwi, Kiwi, Kiwi, Maracujá, Nestlé Iogurte Grego Light. more...
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Losing 1.4 kg a Week
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giselegianesini's Weight History
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