Weigh In record (no journal entry) for 12 April 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 15.85g | Prot: 58.73g | Carbs: 34.85g.
Breakfast: Club Social Bolacha Integral, Cafezinho. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Filé de Frango Grelhado, Alface Americana. Snacks/Other: Keep Light Pão de Queijo Integral. more...
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Regiane Bodelon's Weight History
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