Weigh In record (no journal entry) for 13 April 2018
|
51.4 kg
Lost so far: 4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 41.11g | Prot: 50.66g | Carbs: 94.49g.
Breakfast: Кулич Пасхальный, Dr. Granola Гранола, Галичина Кефір Нежирний, Белоцерковский Творог 0%. Lunch: Maxafati Финики, Бефстроганов. Dinner: Кокосовое Масло, Молодой Шпинат, Яичница (с Целым Яйцом). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shipkovi4i's Weight History
|