Boggg's Journal, 12 Apr 18


View Diet Calendar, 12 April 2018:
1217 kcal Fat: 47.42g | Prot: 80.80g | Carbs: 115.70g.   Breakfast: Arroz Blanco, Tortillas de Maíz, Huevo Revuelto. Dinner: FUD Salchicha de Pavo (50g), Avena, Herdez Atún en Agua. more...
4183 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Skipping Rope (Jumping Rope) - 25 minutes, Sleeping - 5 hours and 55 minutes, Desk Work - 16 hours, Walking (moderate) - 5/kph - 20 minutes. more...

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