Weigh In record (no journal entry) for 13 April 2018
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 51.72g | Prot: 95.47g | Carbs: 220.47g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Pomme, St Môret Ligne & Plaisir 8%, Pain Blanc, U Beurre Extra Fin Demi Sel, SUISSE YOPLAIT, SUCRE, U Filet de Poulet, Crevette, Oeuf, Super U Galette de Sarrasin. Dinner: U Blanc de Poulet, Poires, U Bio Petit Beurre Pépites Chocolat Noir, Lindt Chocolat Noir Fleur de Sel, U Chocolat Noir 85% Cacao, Oranges, Andros Compote Pomme Allégée, Fromage Blanc Nature 3,1% Mat. Gr., sucre. Snacks/Other: Crumble. more...
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Gaining 2.1 kg a Week
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