san.d.g's Journal, 13 Apr 18

Another two pounds loss so proud of myself but still along way to go.

View Diet Calendar, 13 April 2018:
962 kcal Fat: 39.86g | Prot: 33.91g | Carbs: 111.47g.   Breakfast: Muller Light Greek Style Luscious Lemon Yogurt, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Asda Soft White Medium Sliced Bread, Asda Soft White Medium Sliced Bread, Asda Corned Beef. Dinner: Tetley Green Tea, French Fries (in Vegetable Oil) , Poached Egg . more...

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