Weigh In record (no journal entry) for 13 April 2018
|
79.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 82.10g | Prot: 36.63g | Carbs: 85.96g.
Lunch: Monique Ranou Knack Pur Porc, Pâtes (Cuites), Huile d'Olive, Champignons, Bonduelle La Romaine. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Quiche Poireaux. Snacks/Other: Crémant, Carrefour Cornichons Aigre Doux. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|